Barley/Whole Wheat Bread is rich...

Hey! I thought to share this receipe for wheat bread because it's really cool.
3 cups3 cups5-6 cups5 cups1000 mg2 Tbsp2 Tbsp1 Tbsp1/3 cup
whole barley flourwhole wheat flourall-purpose flourwatervitamin Cregular yeastsugarsaltcanola oil
750 mL750 mLup to 1500 mL1250 mL1000 mg30 mL30 mL15 mL75 mL .

How do you make it?
In a separate bowl, combine 1 cup warm water, sugar and yeast. Let stand until yeast becomes visibly active. In a large mixing bowl, combine yeast mixture with remaining ingredients, except for 4 cups of all-purpose flour. Mix together well and let sit for approximately 30 minutes, until a sponge is formed and doubled in bulk. Mix in enough of the remaining flour to produce a soft, smooth dough and knead for 15 minutes (12 minutes by mechanical dough hook). Separate into 4 loaves, cover and let rise in a warm place until doubled in bulk. Bake for 20 to 25 minutes in a 375° F (190° C) oven.

tags: Bread, Wheat