Food As A Natural Remedy

Our food can be a source of remedy too. Fruits and vegetables are our natural source of medication. They are safe, taste nicer than any drugs manufactured by man and give us better health in the long run.
It is also very difficult to find fruits that give unwanted side effect like most modern medicine. So, why have we abandoned our fruits and vegetables for something more expensive and harmful ?
Let's make our food our medicine and start learning what these normal everyday fruits can do for us.