Oatmeal with Apple andCinnamon...
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Excellent protein to carbohydrate ratio.
Provides an amazing 10g of protein and 5g of fiber per serving.
Can be used as a shake replacement for breakfast.
it's also easy to make.
Tags: Oatmeal and Apple, Cinnamon
food is all about choice
Tags: Oatmeal and Apple, Cinnamon
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