How I Manage My Weight...
I finally found what works for me. I'm not so fat and not so thin either. One day I felt I could work on my body shape a bit. I read so many books and practised some exercises too which I developed backache from. Well, all I do now is eat twice or once a day, take my diatery supplement"NONI" exercise 10 to 15minutes morning or evening and here is the killer... NO DINNER... Policy. Guess what, I'm getting the body shape I desire.